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| Going on a vacation means indulging in food, drinks, lots of sun and last but not the least jet lag. Here are a few tips that can help you get rid of the vacation hangover. |
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Having satiating foods and drinks on a vacation can cause bloating. We suggest, make yourself a detox drink with water, lots of berries and lemon to get back in shape. |
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Jet lag can mess with your daily routine. Get yourself to sleep at your normal sleeping time for at least 7-9 hours. |
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The harsh sunrays can give you an unwanted tan that can be hard to get rid off. Use sheet and clay masks available at Nykaa Luxe to get rid of the tan and to get that glowing skin back. |
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Hydrate, hydrate and hydrate! Ensure you drink 8 glasses of water everyday to detoxify your body. |
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Exercise. We suggest, Yoga/ Power Yoga to maintain a health mind and body. |
