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| Summer season calls for experimenting with fashion, but one must also pay attention to their skin and health. |
| Here are some important summer safety tips to protect your skin and your overall health: |
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First and foremost, use a sunscreen with a minimum SPF of 30 irrespective of the season, time or place. |
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Use a walnut, tomato and lemon scrubs to get rid of tan and sunburn. |
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Use a lightweight water and gel based moisturizer. The heavy formulation can make your skin breakout. |
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Carry a face mist to avoid inflammations. We suggest rose and lavender face mists. |
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Protect your eyes with a pair of sunglasses and your hair with a wide brimmed hat. |
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Eat fruits and vegetables rich in antioxidants such as oranges, blackberries, raspberries, and summer squash. |
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Stay hydrated throughout the day. Ensure you drink 2-3 liters of water a day. |
